Reconnecting with Nature is a perfect Sunday opportunity to reset your body and mind at the Botanic Garden.
Inspired by the principles of nature therapy, join Jay Ridgewell from Held Outside for a gentle exploration of the surrounding bushland. Centred in and around the Sculpture Garden, this peaceful and inclusive experience features guided wanders, grounding practices, creative activities, and opportunities for meaningful group connection.
What participants are saying:
“I arrived feeling ... stress and fatigue and had a racing mind filled with everything I needed to do throughout the week. I left feeling relaxed, rejuvenated, revitalised and centered.”
Cost: $10 per session or $5 for pension or healthcare card holders.
| Dates in 2026 |
| 1st February |
| 1st March |
| 5th April |
| 3rd May |
| 7th June |
| 5th July |
| 2nd August |
| 6th September |
| 4th October |
| 1st November |
| 6th December |
Registration is essential. To participate, sign up for free to the Healthy Sunshine Coast program here, and then search and choose dates for Reconnecting with Nature via Humanitix.
Jay is an accredited and professional member of the Association of Nature and Forest Therapy, and a science educator for more than 10 years. Find out more about her practice and approach here.
This activity is proudly supported by Healthy Sunshine Coast.