Join a program in the garden Wellness

Learn how to practise mindfulness and meditation to reduce stress and anxiety, sleep better, increase focus and clarity, and manage your thoughts and emotions.
These monthly classes held on a Monday morning from 9:30 to 10:30 are run by Michelle from Meditation Sunshine Coast as part of the Healthy Sunshine Coast program.

Register for a session.

 

 

 

 

Join an event

Check out our upcoming calendar of events. 

What's On